Pain, spine & orthopaedic care in Ocean & Monmouth County, NJ
Rheumatology

Knee pain: common causes and treatment

Knee pain may come from arthritis, a meniscus tear, ligament injury or tendon problems. Learn about evaluation and treatment at GSMC in NJ.

Rheumatology’s role: A hot, swollen knee may be gout, pseudogout or inflammatory arthritis. A rheumatologist can examine joint fluid to look for crystals or infection.

For full details on this condition, see our main page: Knee Pain.

Overview

The knee is a complex joint that relies on bone, cartilage, ligaments and tendons working together. Pain can come from any of these structures and may follow an injury or develop gradually.

An exam and, when needed, imaging help pinpoint the cause. Treatment ranges from rest, therapy and bracing to injections and arthroscopic surgery.

Watch and learn

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Common symptoms

  • Pain around or behind the kneecap
  • Swelling
  • Locking, catching or giving way
  • Stiffness
  • Pain with kneeling, squatting or stairs

Causes and risk factors

  • Osteoarthritis
  • Meniscus tear
  • Ligament sprain or tear
  • Patellar tendinitis
  • Bursitis

How it is diagnosed

Your clinician will review your history, examine the joint and may order X-rays, ultrasound, MRI or blood tests to look for inflammation or other causes.

Treatment options

  1. Self-care and lifestyle

    Ice or heat, activity changes and strengthening the hip and thigh muscles.

  2. Physical therapy and medications

    Physical therapy and short-term medicines.

  3. Injections and nerve blocks

    Joint or bursa injections depending on the cause.

  4. Minimally invasive procedures

    Viscosupplementation or PRP in selected cases.

  5. Surgical evaluation

    Arthroscopic surgery for certain tears or mechanical symptoms.

Frequently asked questions

When is knee pain an emergency?

Seek urgent care if you cannot bear weight, the knee looks deformed, or it is hot, red and swollen with fever.

Do I need an MRI?

Not always. An MRI may be ordered if a meniscus or ligament tear is suspected or symptoms do not improve.

What can I do at home?

Short-term rest, ice, elevation and gentle motion can help after a minor strain. Get evaluated if pain persists.

This page is general patient education and does not replace advice from your own clinician. Individual results vary.

Talk with a GSMC specialist

We will review your history and imaging and explain your options. Many plans, including Medicare, are accepted. We verify benefits before scheduling procedures.